Elevate Your Boxing Skills with Our Adult Classes

Dive into the world of boxing with our specially tailored adult classes, designed to fit every level of experience and interest. Whether you're looking to boost your fitness or hone your technical skills, we've got the perfect setup for you.

Boxing for Fitness: Mondays, 8-9 PM at Lourdes Hall, Southdown Road

Kickstart your week with our dynamic Boxing for Fitness class every Monday night. Held at the welcoming Lourdes Hall on Southdown Road, this session combines the vigor of a fitness workout with the precision of real boxing techniques. It's an ideal blend for those who want to get fit while learning the art of boxing.

Technical Boxing: Saturdays, 9-10 AM at Katherine Warington School Dance Studio

For a deeper dive into the science and strategy of boxing, join us on Saturday mornings at the Katherine Warington School dance studio. This class takes a more measured approach, emphasising the theoretical aspects of boxing, from footwork and stance to defensive and offensive strategies required in competitive bouts. It's a slower-paced, yet highly informative session perfect for refining your skills. Plus, there's an opportunity to spar, offering a practical application of your learning for those interested. 

Each class is designed to cater to your boxing journey, whether you're just starting out or looking to level up your skills. Come and be part of our boxing community, where fitness meets technique in the most engaging way.